It's that time of year again. Vital Health is recruiting! Vital Health is a leader in providing opportunities, coaching and…
Emilia, Yoga Facilitator at Vital Health, discovered very early in her career, that real health involves the mind, body and the soul. She has adopted this holistic approach in her life and work with others, aiming to promote a healthy way of life away whereby every person can find benefits and wellness.
During University Emilia studied Science and Criminology and started to explore health further, becoming a personal trainer. She has worked in the health and fitness industry, as well as in government and airline management. After a major injury and experiencing burnout, She decided to undertake further education in health and started to look into this career path more seriously.
Emilia has spent the last 13 years in the fitness industry, learning and applying all this information, to be able to restore the mind and body with the soul. Emilia brings this focus to Vital health, with a fusion of Hatha, Vinyassa and Yin yoga, mindfulness and a restorative approach. Emilia is available for private individual bookings.
B.Science and Criminology UNSW
Cert 3 and 4 in Fitness and Personal Training
Qualified Les Mills Instructor in Body Balance, Spin, Body Pump Kangoo & Body Attack