Psychology

Face to face counselling is either one or one, couples, families or groups. This is for people who are suffering from self esteem issues, depression, family issues resolution, couples conflict resolution or mediation and anger management.

[More information]

Remedial Massage

Massage is the practice of working on soft tissue using the hands to affect physical, functional, and in some cases psychological health accredited professionals. Massage or manual bodywork comes under the category of complementary or allied health in Australia.

[More information]

Counselling

  What is it counselling? Counselling is talking therapy where people can talk about their problems in a safe and nurturing environment with no fear of judgement or rejection. A Counsellor is a trained professional who can help you work through your personal problems. The Counsellor helps you to resolve problems in a positive way …

[Read full story]

[More information]

Acupuncture

Traditional Oriental Medicine is inclusive of the practice of Acupuncture, Chinese herbal medicine, counselling, moxibustion, cupping, Tai qi /QI gong, as well as feng shui and I’ching astrology. Traditional Oriental Medicine focuses on treating the holistic needs of the individual rather than on particular disease states.

[More information]

Nutrition/Dietetics

Dietetics is the scientific study of food and its clinical impact on health and disease. Dietetic principles are based on research, science and evidence based practice to improve health outcomes and reduce the risk of disease development and progression.

[More information]

Diversional Therapy

What is Diversional Therapy? Diversional therapy is a client centred practice and recognises that leisure and recreational experiences are the right of all individuals. Diversional therapy practitioners work with people of all ages and abilities to design and facilitate leisure and recreation programmes. Activities are designed to support, challenge and enhance the psychological, spiritual, social, …

[Read full story]

[More information]

Yoga

Yoga is a form of exercise integrating movement with breath to bring about general health and well-being The term “yoga” is from Sanskrit, the language of Ancient India, meaning “union”. Yoga refers to the union of body, mind and breath. This is what distinguishes yoga from other forms of exercise.

[More information]

Meditation

What is Meditation? Meditation involves deliberately holding your attention on a subject, object or process, and involves the clearing of the mind. Meditation encompasses a variety of practices that can be somewhat different, while holding to the basic principles of consideration and quiet thought to bring about a state of rumination or reflection. There are …

[Read full story]

[More information]

Occupational Therapy

What is occupational therapy? Occupational Therapy Australia describes Occupational therapy as a client-centred health profession concerned with promoting health and well being through occupation. The primary goal of occupational therapy is to enable people to participate in the activities of everyday life. Occupational therapists achieve this outcome by working with people and communities to enhance …

[Read full story]

[More information]