Welcome to Vital Health & Wellbeing Centre

Services individualised to meet your needs | Flexible options with Telehealth

About Us

Vital Health & Wellbeing Centre is an allied health practice providing complementary health services to people of all ages. Our highly qualified and experienced team provide a comprehensive range of services including psychology, diagnostic assessment, speech pathology, diversional therapy, careers coaching, trauma sensitive yoga and group therapy. We also provide health services to assist in professional development through psychology supervision and our Employee Assistance Programs (EAP). Our practice delivers these services primarily as Telehealth.

Our practice is based on a holistic, evidence based, person-centred approach. We recognise the uniqueness of each individual and provide a safe and nurturing environment where people can explore options, set goals, and work towards achieving wellness and balance in their lives.

Vital Health & Wellbeing Centre is committed to diversity and inclusion, where people from all backgrounds and identities are welcomed and valued. We support people from all ages including those from culturally and linguistically diverse backgrounds, people with disability, the LGBTIQ+ community and Aboriginal and Torres Strait Islander peoples.

Our Services

Psychology

Speech Pathology

Assessments

Supervision

Diversional Therapy

Our Groups

Employee Assistance Programs (EAP)

Blog

What is Evidence Based Practice or EBP?

You may have heard the term evidence based practice with reference to your medical or health care or even when searching the Internet for information on certain treatments. Vital Health practices using an evidence based model of care. But what does this term really mean? Read on to learn more and for some tips on […]

Mar 19, 20153 min read

Beating the Back to Work Blues

Are you still in holiday mode and finding it difficult to re-adjust to your work environment? Going back to work after a holiday break is often stressful and demotivating as your head and heart remain on holidays whilst your physical presence is required at work. More often than not time will resolve the ‘back to […]

Jan 7, 20153 min read

Providing Support to Youth Experiencing Anxiety

Are you under 18 years of age and experiencing anxiety? Are you a parent concerned about your child and unsure what to do? Anxiety is very common. One in six young Australians (aged 16–24) currently has anxiety. This article will provide you with some information on the prevalence of anxiety in Australia, help you to […]

Sep 30, 20143 min read

Get in touch

Based in Sydney NSW

1300 648 099

reception@vitalhealthcare.com.au

Reception Hours:

9:00 AM - 5:00 PM | Monday - Friday