Lauren is an Accredited Practicing Dietitian (APD), Accredited Nutritionist (AN) and a member of the Dietitian’s Association of Australia.
Since completing her Nutrition & Dietetics degree at Flinders University in South Australia, Lauren has been based in Sydney and has worked in a variety of settings, including both acute and rehabilitation hospitals, community and private practice.
Lauren uses Medical Nutrition Therapy (MNT) for the prevention and treatment of a wide range of chronic conditions. These include malnutrition, weight management, disability, diabetes, heart disease and gastrointestinal conditions such as Coeliac Disease, IBS and Crohn’s Disease.
Lauren is passionate about working with clients to support them in achieving their health and nutrition goals, using an evidence-based and realistic approach. Lauren is very keen on helping you with individualised nutrition support, tailored to you and your lifestyle, in line with your current medical condition.
Lauren is also a Certified Yoga Instructor. As a Dietitian who has practiced yoga for many years, Lauren has enjoyed learning about the science behind the practice of yoga today. Lauren has a good awareness of the link between food and mood and strongly believes that by encouraging clients to alter mood through the practice of yoga, they can improve their food intake and subsequently achieve their goals more holistically.
Bachelor of Nutrition and Dietetics – Flinders University, South Australia
200hr Yoga Teacher Training –Absolute Yoga Academy, RYS Yoga Alliance 50hr yin yoga teacher training with Sarah Owen, Egg of the Universe Optifast VLCD Accredited Healthcare Professional Program, Nestle Health Science
-Weight loss and weight management through VLCD commercial weight loss programs, as well as individual client counselling