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Face to face counselling is either one or one, couples, families or groups.

Yoga is a form of exercise integrating movement with breath to bring about general..

Dietetics is the scientific study of food and its clinical impact on health and disease.

What is Meditation? Meditation involves deliberately holding your attention on a..

What is it counselling? Counselling is talking therapy where people can talk about..

What is Diversional Therapy? Diversional therapy is a client centred practice and..