Anybody, of any age, at any time int heir life can undertake therapy. Our psychologists and counsellors can assist with a variety of concerns and experiences including:
Anxiety and panic attacks
Changes in mood and depression
Eating concerns
Trauma and stress
Emotion regulation
Grief and loss
Relationships
Life transitions
Disability and chronic health conditions
Sleep concerns
What types of therapy do you offer?
We provide evidence-based therapy that is trauma informed, affirming and individualized. Our psychologists are trained in Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), mindfulness based therapies, somatic therapies, Interpersonal Psychotherapy (IPT), motivational interviewing, schema therapy, and solution focused therapy.
What is the cost of psychology and counselling?
All sessions are 50 minutes and cost $200.
Are rebates available?
Yes, we offer Medicare and private health rebates. We can support NDIS self and plan managed participants.
